Thursday, June 11, 2009

Last night's Exercise

I was all ready to walk it out :). I wanted to do an hour. A friend and I did a 1.5 mile in 30 min. I know that isn't bad, but I could have done another lap. I think next week I will do gym for 45 min then go home and do our walk. I did sweat some and my leg muscles feel it which is good.

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